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Explore Our Offerings

At Joy Wellness Studio, each class is an invitation to reconnect — to move, breathe, and rediscover the joy that lives within. Whether you're here for gentle movement, mindful strength, deep rest, or soulful connection, our classes are designed to support you at every stage of your wellness journey.


We honour all bodies, all experiences, and all intentions. Come as you are — we’ll meet you there.

Pricing Information

Welcome to JOY Intro Offer - 3 classes for $30 

* For first time visitors to Joy

5 Class Pass - $115.00

10 Class Pass - Gold Card Holders - $170.00

(Gold Card ID required) 

10 Class Pass - $200.00

Flow Into Joy Membership - $160 p/m

($40 per week billed monthly *4 classes a week)

Book Now
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Class Schedule

Meet the Teachers

At Joy Wellness Studio, we feel privileged to have such a wealth of expertise on our team. Our teachers guide and support our members with skill, compassion, and a shared passion for wellbeing.

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Saskia Davies 

Saskia, co-founder of Joy Wellness Studio, has 25+ years’ experience in health coaching, yoga, and body therapy. She empowers women through retreats, classes, and coaching, supporting transformation and holistic wellbeing.

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Anke Gordon

Anke brings over 20 years of Pilates experience, blending her nursing and fitness background. She helps clients build strength, balance, and joy through mindful movement.

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Kamila Peremska

Kami, a physiotherapist and Pilates instructor, integrates biomechanics with mindful movement. Her classes focus on alignment, strength, and longevity, helping clients feel balanced, resilient, and strong.

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Leila Joffe

Leila is a Kundalini Yoga teacher and registered homeopath. Her classes offer a powerful blend of breath, movement, music, and meditation to awaken body, mind, and spirit.

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Crystal Kong

Crystal is a trauma-informed yoga teacher who creates safe, nurturing spaces. Her classes combine mindful movement, breathwork, and compassion to support body awareness, emotional balance, and inner strength.

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Florentina Tudorie

Flora draws on 14 years of yoga practice and training in Hatha, Vinyasa, and Breathwork. She guides dynamic, healing classes with warmth, compassion, and support.

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Bruce Davies

Bruce, with a background in professional sports and rehab, leads intuitive classes that blend strength, functional movement, yoga, and breathwork—helping people feel good in body and mind.

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Sarah Freear

Sarah is a trauma-sensitive yoga teacher with 20+ years of practice. She offers inclusive classes for all levels and also supports children’s rehabilitation through yoga and breathwork.

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Sharon Almog

Sharon is a Bodylight®️ instructor and plant-based nutrition specialist. She blends Pilates, yoga, qigong, and mindfulness to inspire vitality, balance, and sustainable living.

Healing Stones
“Kami (Pilates)  was amazing tonight so knowledgeable and professional. Once people discover this class they want to keep on going.”

Hayley, Browns Bay

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